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Daily Archives: September 24, 2015

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An Easy Understanding of the Ketogenic Diet?

I Eat Fat to Lose Fat By Way of the Ketogenic Diet Sounds counter intuitive does’t it? But it’s not! For years, I, like many of you, were fooled by the FDA and the big food companies. I jumped on the “fat is bad”, “fat free, “low fat” bandwagon quite quickly. Heck, I was even…

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September 24, 2015Leave a commentHealth & Wellness, Increase Energy, Lose Fat, Mental Performance, Mind/Body Hacks, NutritionBy Mike Desormeaux
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