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Category Archives: Mind/Body Hacks

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How to Prevent a Hangover?

“I am Never Going to Drink Again!”   Is what we usually say to ourselves after an over-indulgent night of drinking. Those famous words are usually our futile attempt to prevent our next hangover.   Now I am not promoting drinking, however if you are reading this there is a good chance you are either…

September 30, 20151 CommentHealth & Wellness, Mind/Body Hacks, SupplementsBy Mike Desormeaux

An Easy Understanding of the Ketogenic Diet?

I Eat Fat to Lose Fat By Way of the Ketogenic Diet Sounds counter intuitive does’t it? But it’s not! For years, I, like many of you, were fooled by the FDA and the big food companies. I jumped on the “fat is bad”, “fat free, “low fat” bandwagon quite quickly. Heck, I was even…

September 24, 2015Health & Wellness, Increase Energy, Lose Fat, Mental Performance, Mind/Body Hacks, NutritionBy Mike Desormeaux

Sensory Deprivation Tank / Float Tank

Discover the mind and body benefits of floating in a sensory deprivation tank.

August 31, 201593 CommentsHealth & Wellness, Mental Performance, Mind/Body HacksBy Mike Desormeaux
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